Christi is great at finding the athlete in anyone – even me! Her enthusiasm and energy keep you going. Strength is relatively easy for me, but flexibility and range of motion have been tough. She has helped me improve on both, and I can see the benefits in all aspects of my life. If you are having a bad day, or if you are injured, she will adjust the workout accordingly and you won’t miss anything. She has taught me all kinds of exercises and moves that I would never have done on my own. I love working with Christi!