I'm a Certified Strength and Conditioning Specialist the gold standard certified with NSCA. USATF Level 1 Certified. I was recently inducted into my 7th Track and Field Hall of Fame! I'm the Head Track and Field Coach at Central Catholic High School. I was named the Greatest Female Athlete of all time by the University of Akron. I offer personal training, buddy sessions and micro pod PE session at Vive Fitness located at 1969 NE 42nd St. All training programs are tailored to fit your individual strength level, no experience is required. My Motto is "Kindness and Inclusion start with me". I'm looking forward to helping you create a healthy lifestyle one day at a time until your 90th Birthday!

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